Her Campus at OK State
My Top 3 Fitness Instagrammers
Starting a fitness routine is something that can be very difficult, especially in college. The intimidation that comes from the gym is a...
Her Campus at Kent State
5 Fun Free-Weight Workouts
If you want to try lifting free weights, try any of these 5 fun dumbbell workouts next time you hit the gym!
Her Campus at UFL
The 5 Best Exercise Classes to Take at UF
Exercise? I thought you said extra fries…
Her Campus at Guelph
Together We Stand: Purple Edition
March 26th was international Epilepsy Awareness Day, where all over the world individuals were wearing and lighting important landmarks...
Her Campus at WVU
When I Realized My Cramps Were From More Than Just A Period
For as long as I can remember, my periods have been bad. They were long, heavy and irregular. In high school, I would have to miss at least...
Her Campus at SJC
“Run This (Cue Cardi B*) Like Cardio!”
“ Yeah, no don’t put me down for cardio .” Well after this article, you’ll be begging to sign up for some hardio-cardio!
Her Campus at Kutztown
Missed Diagnoses
Hi, my name is Jenna, and I live in constant pain. About a year-and-a-half ago, I woke up in the middle of the night in pure agony. The...
Her Campus at U Penn
Reverse “Freshman Fifteen”: Avoiding Weight Loss in College
Has “Freshman Fifteen” not hit you and you find yourself experiencing weight loss instead? Here are some tips on how to avoid that and still maintain a healthy diet...
Her Campus at Temple
Your Post-Spring Break Survival Guide
Try these tips for making the most out of the last few weeks of spring semester!
Her Campus at U Penn
#FitnesswithKaren: Nutritional Myths vs. Realities
Should I eat before bed? Should I eat protein if I want to lose weight? Here are some nutritional myths that need to be busted.