Working out has never been an easy thing for me. Not because I don't enjoy it, but more because I have confidence issues. Going to the gym...
Feel like you are doing the same workout all the time? Need a new ab workout that you can do at the gym or in your room? I got...
As a freshman in a new environment, college has been the ultimate test of whether I will defeat or be defeated by the “freshman 15”. For...
Chances are, you’ve probably told yourself: “I need to get fit”, “I need to go to the gym”, or “I should really start being more active.”...
I’ve always struggled with self-confidence. I’ve never been the type of person to flaunt my body or go out in that cute Forever 21 crop top...
Everybody loves a good party! Dance party, study party, stay home by yourself and eat snacks while watching crappy romcoms on Netflix party...
With the summer season just being around the corner, this is the time where gym facilities begin to get packed with many individuals...
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