Spin class. Everyone nowadays is doing it, and everyone nowadays is loving it. Cycling classes have been around for years, but as companies...
Her Campus at Scranton
So, What’s the Hype About Spin?
Her Campus at MNSU
What I Learned from my First Half Marathon that goes Beyond just Running
My story to you about setbacks, adversity, self-discipline and sweet success.
Her Campus at BU
How My First Half-Marathon Made Me Want to Run a Real Marathon
A month ago, I would have thought very differently.
Her Campus at Broward
Stages of Breast Cancer
While it is still the month of October, Breast Cancer Awareness Month, I would like to describe the stages of breast cancer. Step 1...
Her Campus at Carroll
4 Ways To Stay Active On Campus
Classes, homework, work, social life AND stay active. Managing everything all at once and trying to exercise on top of that is difficult...
Her Campus at Northwestern
Working Out with WERQ
I can’t dance, even if my life depended on it. My typical dance moves at parties are standing awkwardly in the corner and bopping my head...
Her Campus at UNCW
Five Reasons You’re Not Losing Weight
1. You’re drinking too much alcohol. I know this one is a hard pill to swallow because we all love to have our fun but if you’re going out...