PCOS, Polycystic Ovary Syndrome, is a health condition that effects about 10 million females in the world. The cause for PCOS is unknown so...
Learning to embrace my chronic illness
A smart way to get your snack on without feeling guilty!
A couple of days ago, I walked to the other side of campus just to buy a cookie. The dining hall didn’t have any desserts that were...
Where did it come from, where did it go?
Our planet Earth is the residence of all life as we know. Interestingly, we are the planet Earth for an entirely different species of...
The virus (not so literally) taking over the world: should you be worried?
The gym can be an incredibly intimidating place, especially college gyms. Between talking to people you know, having people come up to you...
According to Healthline.com, foam rollers help to relieve muscle tightness, soreness and inflammation, as well as expanding your joint...