Acne and other skin problems don’t just plague hormonal teens; adults in their 20s and beyond can suffer from unwanted breakouts just as...
The severity of CHD is determined on a case to case basis — for some people, it doesn’t affect them and they may never even know what a CHD...
Have you always wanted to figure out your personal workout regime at the gym? Read on about how our Staff Writer, Samantha, did just that and now has a...
Having a healthy heart comes from a healthy lifestyle. Here are some tips to look after your heart in the day-to-day.
With the obesity epidemic on the rise, it is more important than ever to stay active. Since 1996, the obesity rate in America has risen...
The NHS estimates that 1 in 5 women in the UK have Polycystic Ovary Syndrome (PCOS), so why aren’t we talking more about this? To highlight...
They say life is a marathon, not a sprint. This phrase refers to the mindset of thinking about the long term when making decisions and...
Have the long and cold Maine winters started to get to you? Here are five activities that you can do here on campus or travel to with friends to...
Yes Yoga (Oak) I recently attended Yes Yoga on Oak Street, and I am newly obsessed. Let me tell you. I can't recall a time I have sweat...
So you want to get a big booty? Check out this article for 6 tips on building that glute muscle!