Her Campus at Utah
8 Yoga Poses For Strength
Now that the majority of us are stuck at home, those of us that once relied upon trips to the gym multiple times a week for sanity are now...
Her Campus at ASU
Start That Hustle For That Muscle
Ever been in a rut? It’s a period of time--long or short--during which you feel as if you can’t do much or don’t want to do anything. You...
Her Campus at VCU
How to Start Running: Tips For Beginners
Get ready to start running and never want to stop!
Her Campus at UVM
THE BEST FREE AT-HOME WORKOUTS
During the COVID-19 crisis, and even in our everyday world, building in time to disconnect from social media and reconnect with your body...
Her Campus at UMKC
No Equipment Needed!
If you’re anything like me and have been looking for ways to get fit, but don’t know where to start, then look no further! This spring I...
Her Campus at UGA
10 At-Home Workouts To Try This Week
Bored of being bored? Stay safe, healthy and AT HOME with these 10 workouts that you can complete in the comfort of your household!
Her Campus at Columbia Barnard
At-Home Workouts To Do While In Quarantine
Struggling to find motivation to get your body moving? These Instagram handles and Youtube channels got your back.
Her Campus at Washington
How COVID-19 Has Shifted The Dance Community
The COVID-19 pandemic has swept across our world in an unprecedented manner. As you are all likely aware, to prevent further spread, most...
Her Campus at UVA
Staying Active in Quarantine
Staying active during my regular everyday life was already hard. Now, I (and everyone else hopefully!!!!) am in quarantine, and even...
Her Campus at Bristol
5 Lockdown Fitness Tips
Ellie Crabbe shares her top five tips to keep fit during the COVID-19 Lockdown