Her Campus at Tampa
The Morning Habit I Never Knew I Needed
Think about the days you wake up at noon, rush out of the door, or click snooze 3 times—it feels like you have given up on yourself before...
Her Campus at Tampa
Knowing Your Limits vs. Knowing When to Push Through
Before starting back school I knew I had to get ready for some adjustments again. My schedule had gotten so weird over the summer and over...
Her Campus at Wilfrid Laurier
How to Stay Active from Home
For the past few months, I’ve been hearing more and more people comment on how sedentary they have been since the start of the pandemic...
Her Campus at Bryn Mawr
5 Exercises to Do During Zoom University
Classes this semester are incredibly different being online, mainly due to the fact that we are no longer physically moving from class to...
Her Campus at FIU
5 Powerful Yoga Poses for Powerful Women
For all my strong and powerful women out there, here is a list of five Yoga asanas or poses that you can incorporate into your daily...
Her Campus at DCU
Exercise For More Comfortable Periods
It’s not a surprise to anyone that your period can make you feel awful, it has the power to make you want to curl up into bed and eat...
Her Campus at Ball State
How Do College Students Find Motivation to Work Out?
If only the answer was easy.
Her Campus at Colby
3 Home Workout Channels We Loved During Quarantine
Fab, Fit, and Fun from the Comfort of our Homes
Her Campus at West Chester
Ring Fit Adventure – Making Exercise Fun!
I have always been in an on-again-off-again relationship with consistent exercise. For weeks at a time, I am either fully invested in...
Her Campus at Bentley
Quarantine Safe Ways to Socialize While Living on the Bentley Campus
Even with all the positive ways the quarantine has affected us, the limitations put on college students because of the pandemic are extreme...