A life-changing activity you can add to your everyday life!
First thing's first, if you don’t know what a menstrual cup is then please don’t fear, this explains all. If you'd like some easy...
I gained weight over quarantine. My body changed so suddenly, it was as if I woke up one morning, six months later, and realized how...
For many people, they have goals in the gym. Whether that is to build muscle or shed fat, eating the right nutrients after a workout helps...
Getting any shot can be scary; find out why getting the COVID vaccine was worth it for me.
As a cancer patient living with an illness I will carry around for the rest of my life, there were a lot of rough roads and corridors I was...
In March 2020, Agnes Scott athletes, as well as the rest of the world, had to stop everything due to the COVID-19 outbreak. Our seasons...
In those countries which are classed as “developed” or “underdeveloped”, COVID-19 is running at up to 50% of the population. The short term...
Winter Break: Fitness edition “Reagan what did you do during your SIX-WEEK-LONG winter break?” Well imaginary asker, I dedicated every...