On May 10th, the world turns its eyes to the symptoms and the people diagnosed with lupus, an autoimmune disease
During this past weekend, I received my second dose of the Pfizer vaccine and like many of you, I was hit with a few of the side effects...
According to Endometriosis.ie, between 2-10% of all girls, women and transgender people are affected by Endometriosis, with up to 50% of...
When I was in fifth grade, I was first introduced to what I thought was just a boring sport for men to go out with their buddies and make...
Disclaimer: These views are based on my experience and opinions only. Consult your medical professional if you have any questions or...
On April 13th, the United States federal government placed a pause on the Johnson and Johnson (also known as Janssen) vaccine due to a...
We go through lots of single-use plastic in our shower. Shampoo, conditioner, body wash… and those are just the basics. Thankfully, there...
Calling all fitness fans, gym junkies, and active lifestyle lovers! Let me introduce you to the latest addition to my fitness regime! I...
Get in loser, we’re getting vaccinated.
One of my favorite ways of kicking off my summer and de-stressing after the school year is to implement a new summer yoga routine. However...