“Exercise is high, you should try it,” Janet says to Rory and Paris as she runs to complete her laps in the ocean on spring break (Gilmore Girls, season...
Roe v. Wade will likely be overturned later this year. What does that mean, and is there anything we can do about it? Here are the most important things...
Before abortion was legalized with the passage of Roe v. Wade in 1973, unsafe abortions accounted for 17% of all deaths attributed to pregnancy and childbirth that year according...
With 23 million U.S. adults qualifying for medical debt and over thirty million lacking health insurance, healthcare in the US is not only necessary to consider but also to...
How you feel and your health, both physically and mentally, is what is truly important.
Essential oil diffuser. Image from Nimvo.com It was a cloudy, spring day. I had just gotten home from a stressful day at school, and I wanted to flop onto...
Pre-Workout: Celsius Protein bar Banana Yogurt Protein shake Carrots Peanut butter crackers Rice Krispie Treats Post-Workout: Avocado toast Oatmeal Eggs Pizza <3 Chipotle bowl Smoothie Kodiak pancakes
On March 16th, 2022, UCSB’s Chancellor Yang announced that beginning April 4th, masks would no longer be required in indoor spaces on campus (classrooms included). While masks will no...
As the weather begins to warm up and the semester is drawing to an end, we are all looking forward to the quickly approaching summer break. However, this also...
I’ve been lifting weights since my freshman year of high school and I’ve always lifted weights at a school facility or in my basement. Now that I’m in college,...