The release of the Opill, the first over-the-counter oral contraceptive pill in the United States, is not only a medical victory but an important milestone for women everywhere. This...
No one cares about what you’re doing in the gym. Embrace that.
I had to face an un-glamorous health reality when I studied abroad in Spain for six months.
Period products can be expensive, wasteful and uncomfortable. Pads, tampons, menstrual cups and more all create a difficult choice even for those well-seasoned menstruators. So, what is the best...
My stomach is growling.
It’s no secret that young adults use Halloween as a perfect excuse to enjoy some partying. Being “too old” for trick-or-treating (as if there’s an age limit for free...
I started off this year by heading to Walmart to grab a few essentials: olive oil, salt, pepper, lemon/lime juice and chia seeds. These 5 ingredients are the bases...
For those who want to start going to the gym at Colgate but are nervous, here are my tips for you!