Maintaining Dimensions of Wellness in Your Life
For the longest time, I thought of wellness as being exclusively related to physical health. However, when I began to consider the personal...
Iqra Iqbal (UIC ‘23)
Iqra Iqbal (UIC ‘23)
Iqra is a sophomore majoring in Psychology at the University of Illinois at Chicago. In her free time, she enjoys reading, watching her favorite shows on Netflix, and trying new coffee shops. Iqra also loves getting involved in creative projects!
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How to Make a Vision Board
The pandemic has definitely made it tough to envision the future and prioritize one's goals. I can say that I often felt like I was losing...
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Books on My 2021 "To Be Read" List
Reading more often is at the top of my New Year’s resolutions list. It’s a hobby that I struggle to keep up with during the semester...
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Five Ways to Improve Your Morning Routine
I recently found myself in a slump. The days started blending together and I struggled to keep myself motivated. I realized that part of...
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Caffeine Fix: My Go-To Starbucks Drinks
Coffee is a college student’s best friend. With busy schedules and sleepless nights, daily caffeine boosts are a necessity. Although my...
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Practicing Gratitude During Challenging Times
It’s an understatement to say 2020 has been a troubling time. The pandemic caused the heartbreaking loss of loved ones, as well as...
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Twenty Things I Learned By 20 Years Old
I celebrated my 20th birthday this week. 20! It feels so crazy to say that. I have not quite wrapped my head around the fact that I am no...
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How to Manage Election Anxiety
The stress of the 2020 election has been compounded by delayed results and the existing pressures of the pandemic. With high stakes and...
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Five Songs You Need to Add to Your Fall Playlist
With the gloominess of fall starting to settle in, I find myself turning to music to find a sense of comfort. Whether it’s for self-...
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How to Beat a Mid-Semester Slump
College students are all too familiar with the dreaded time of the semester when every exam, project, or major assignment falls within the...
