Healthy Eating Habits That Will Sleigh the Holidays
The holiday season is upon us and that means an abundance of food and libations. Whether is is a traditional Thanksgiving meal, eggnog or New Years cheer, the holidays can drop a calorie bomb on anyone. How do we enjoy all the delicious food that the holidays bring without overdoing it? This article aims to help those in need of a guide to maintaining healthy habits over the holiday season.