Caroline is a freshman at the University of Massachusetts Amherst. She is a marketing major in the Isenberg School of Business. When she is not spending time with her family, friends, or dogs, you can find her at the gym, listening to one of her many Spotify playlists, watching netflix, or in the kitchen learning new healthy recipes.
The holiday season is upon us and that means an abundance of food and libations. Whether is is a traditional Thanksgiving meal, eggnog or New Years cheer, the holidays can drop a calorie bomb on anyone. How do we enjoy all the delicious food that the holidays bring without overdoing it? This article aims to help those in need of a guide to maintaining healthy habits over the holiday season.
We all have those days where we lack all motivation to get ready and want nothing more than to just climb out of bed and head to class: bedhead, pajamas, slippers and all of its glory. While this is completely acceptable some days, I encourage you to think twice about why dressing nice may be your key to success.
Transitioning from home to college life can be tough; more specifically, getting adjusted to dorm living can be something unusual and...
Here's a saying that every freshman in college can relate to: freshman 15 . We all try to avoid it, but the question that many ask is how ? I’m here to give you some tips and tricks to staying healthy at school while fighting this phenomenon!