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Articles by Ava Burford

Ava Burford (UCLA ‘22)

Ava Burford (UCLA ‘22)

Ava Burford is a junior at UCLA. She is passionate about uplifting others through her writing, philanthropic work and blog. She is apart of the sorority Pi Beta Phi and enjoys running and being with her family in her free time.

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  • overhead view of a woman sitting in front of her laptop

    How I Completely Transformed My Mindset After The Hardest Moment Of My Life

    No one tells you when you are going through a moment in your life that will alter who you are and your mindset forever.

    By Ava Burford • UCLA Contributor • Wellness March 1, 2021
  • Woman wearing mask holding “Open” sign

    What I Have Learned Working In A Small Business Run By Women

    After working in a small business run by women, I am inspired every day to continue relying on my network, establishing deeper connections and being more open-minded to different paths that arise.

    By Ava Burford • UCLA Contributor • Money + Career February 25, 2021
  • silhouette of man and woman kissing at sunset

    How To Make A Long Distance Relationship Work For You

    Even though long distance relationships can be tough, you can make it work for you by setting expectations, having good communication with one another and putting in equal effort.

    By Ava Burford • UCLA Contributor • Relationships February 14, 2021
  • Why I Have Always Loved Valentine's Day (Even When I'm Single)

    Valentine's Day is the one designated day of the year where we can show our love and appreciation for others and, most importantly, ourselves.

    By Ava Burford • UCLA Contributor • Relationships February 14, 2021
  • image of three friends watching the sunset

    Let's Get Real: Why Are You Friends With Your Friends?

    Do you ever wonder why you surround yourself with the people you do?

    By Ava Burford • UCLA Contributor • Friendship February 12, 2021
  • Woman at the beach at sunset

    How To Stop Basing Your Values In Other’s Opinions

    At the end of the day, your personal happiness isn't rooted in what others may think about you, it's what you think of yourself.

    By Ava Burford • UCLA Contributor • Wellness February 9, 2021
  • Why You Need To Treat Yourself When You're Going Through A Hard Time

    We all go through rough patches whether it's school, job or friendship related. It is important to never lose site of our wellbeing during these moments because we will end up being more unhappy in the long run.

    By Ava Burford • UCLA Contributor • Mental Health January 29, 2021
  • goals, coffee, notebook

    Why Pivoting Your Life Goals Is So Important

    To the outsider, it may seem that I have everything figured out. Well... I don’t.

    By Ava Burford • UCLA Contributor • Lifestyle January 20, 2021
  • person looking at their phone while working on a laptop

    An Open Letter To My Past Self: What I Wish I Had Known While Applying To Colleges

    Applying to college can be really overwhelming. I wished I would have known to utilize my teachers more and to spend less time worrying about what others are doing.

    By Ava Burford • UCLA Contributor • High School January 20, 2021
  • Two Person Jumping in Silhouette Photography

    How To Jumpstart 2021 And Make It Your Year

    While this time of happiness and forging a new path for ourselves may be in full swing, we must not forget the circumstances that came our way that not only challenged us, but strengthened us this past year.

    By Ava Burford • UCLA Contributor • Wellness January 12, 2021
  • How Having A Job Has Given Me Valuable Skills

    I love working. I have learned such incredible skills throughout all of the jobs I have held which has helped me tremendously throughout college.

    By Ava Burford • UCLA Contributor • Money + Career January 12, 2021
  • Why I Am So Thankful To My Family For Supporting Me At Home

    When I left for college, I did not expect to move back home so suddenly. However, I am so grateful for the support that I have received from my family and the personal growth that I have achieved since returning home.

    By Ava Burford • UCLA Contributor • Lifestyle November 17, 2020
  • Hand holding Hallmark cards against a wall.

    5 Reasons Why Writing Letters & Sending Hallmark Cards To My Pen Pal Has Helped Me During The Pandemic

    Pen palling has seriously helped me get though this challenging time.

    By Ava Burford • UCLA Contributor • Mental Health November 13, 2020
  • MacBook Air on white desk beside gold-colored study lamp and spiral books

    5 Ways To Destress During Midterm Season

    This stressful time doesn't have to be so difficult. Make things easier on yourself!

    By Ava Burford • UCLA Contributor • Wellness November 9, 2020
  • pumpkin and mug with coffee grounds

    7 Spooky Sweets To Make This Halloween

    Looking for some baking inspiration for the upcoming holiday? Look no further!

    By Ava Burford • UCLA Contributor • Food October 31, 2020

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