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I know I’m not the only one who needs the sounds of Beyoncé belting out it over a booming 808 drum to get through thirty minutes of cardio…
Yeah, I see you! For those of you who aren’t nodding your heads like, “yeah, girl,” I have to warn you. Disclaimer: If you decide to indulge in some Beyoncé while running, jogging or any other high intensity cardio exercise, you must be prepared to encounter instances where you may find yourself popping your booty in the air and tossing your hips to the beat. This is from a girl with plenty of experience.
Beyoncé is the most frequent, but there are more on my playlist. I like songs that have crazy beats, wild lyrics but also some songs where I can lip-sync while pretend to belt out compelling lyrics the same way the singer (s) does.
Okay, here it is: