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On the 2nd day of my fitness program, I was super tired, busy, and stressed out. Therefore, today was yoga day! See what yoga workout I chose to do, and whether I ended up liking it!
College Girl Tip of the Day: don’t force yourself into workouts your body doesn’t want on any given day. If you’re feeling tired and stressed out, don’t force yourself to go on a run outside… save that to be yoga day! If you can, when mapping out your schedule for the week, choose the day(s) that look the busiest, and set those aside to be your yoga days!
As always, don’t forget to follow me on Twitter! www.Twitter.com/CassidyQuinn – I always tweet about my workouts and vlogs!