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Val Recipe of the Week: Tuna Salad

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Ingredients

  • Lettuce (any kind you like)
  • Shredded Tuna
  • Jalapeno slices
  • Olives
  • Raw onion slices
  • Croutons
  • A dash of olive oil
  • A dash of vinegar

 
This is a really easy recipe (indeed barely a recipe at all!) because it has no ingredient that’s set in stone (except for the tuna of course.  And the salad). Feel free to add some more yumminess from the salad bar: baby tomatoes, baby carrots, mushrooms– the possibilities are ENDLESS!  And– wait for it… it’s HEALTHY! Tuna is an excellent source of proteins, potassium and vitamin B12 (also known as the energy vitamin). Plus there is the added advantage of forever being able to fit into your favorite pair of shorts (it is NOT winter yet, people!).

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Reyane Mbaye
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Evelyn Kramer

Amherst

Evelyn is the Editor-in-Chief of the Amherst branch of Her Campus. She was a features intern at Seventeen Magazine during the summer of 2011 and a features intern at Glamour Magazine during the summer of 2013. She is a French and English major in the class of 2014 at Amherst College. She is also on Amherst's varsity squash team. She is an aspiring travel writer/novelist, and loves running, ice cream, and Jane Austen.