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Val Recipe of the Week: The Egg and Chicken Salad

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Reyane Mbaye Student Contributor, Amherst College
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Evelyn Kramer Student Contributor, Amherst College
This article is written by a student writer from the Her Campus at Amherst chapter and does not reflect the views of Her Campus.

No, it’s not what you think. If you’re like me and you don’t like mayonnaise, then the typical egg salad isn’t your thing. So you guessed it; this egg salad is mayonnaise free and chicken-full!
 
Ingredients:

  • Lettuce
  • Raw onions
  • Mushrooms
  • 2 hard boiled eggs
  • 6 oz of either boiled or grilled chicken
  • A dash of olive oil
  • A drop of vinegar

You can cut up the eggs into little pieces and just toss them in for the rest of the salad. As for the vegetable part, feel free to go crazy and add some carrots or olives into the mix! I specially recommend this salad after a workout to stock up on proteins without the added fat!

Evelyn is the Editor-in-Chief of the Amherst branch of Her Campus. She was a features intern at Seventeen Magazine during the summer of 2011 and a features intern at Glamour Magazine during the summer of 2013. She is a French and English major in the class of 2014 at Amherst College. She is also on Amherst's varsity squash team. She is an aspiring travel writer/novelist, and loves running, ice cream, and Jane Austen.