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‘Unplugging’ from Social Media as Told by Two Collegiates

This article is written by a student writer from the Her Campus at UC Irvine chapter.

Snapchat. Facebook. Instagram. Gmail. Repeat. If this is the plan for spring break, then it’s the perfect time to try “unplugging” for a day. To start off my spring break, I decided to take on the “unplugging” challenge and escape from the virtual world I had grown so dependent upon.

The day started off with an uncontrollable urge to scroll through my Instagram feed, a daily task that had somehow integrated into my morning routines. In this moment of weakness, I shut my eyes and held down the power button. There was no second thought about it. As much as I wanted to “like” the newest collages of Chihuahuas and blueberry muffins or watch short clips of Elmo dancing to Rihanna’s hit single “Work”, I made the judgment call to detach myself from the temptations of social media.

It was a struggle, but life moved on. Who knew the rest of my day would turn out to be fun and also productive? I found myself making great progress on a book I had been meaning to finish for the past three months, tending to my newly-grown lavenders, and catching up with some old friends.  The day passed by in a blur, but looking at how much fun I had, I would say that it was a success.  –Christine Chen

“Unplugging” from electronics and social media for a day seemed like an easy task to handle because I personally did not see myself as someone who’s always glued to her phone. But when I woke up, my first thought was to grab my phone and check Instagram. After realizing how unhealthy that was, I decided to “unplug” myself and get away from electronics.

To pass the time, I made plans to go hiking with some friends. But when I got back home it became more difficult to stay away from my phone. My friend called and, naturally, I felt obligated to answer. I didn’t want to miss out on the latest news she wanted to tell me, so I ended up taking the call and breaking away from “unplugging”.

Looking back, I realized that no matter how much I try to stay in the present, I’m somehow held back by distractions. Even after realizing how difficult it is to “unplug”, I’m still making it a new goal to try to “unplug” at least three times a week. I’ve become accustomed to living a fast pace life, and I decided I want to be more aware of the world around me. I’m excited to see how I can improve my own personal growth.  –Crystel Maalouf

Christine Chen

UC Irvine '19

Christine is one of the Campus Correspondents for Her Campus at UC Irvine. In her free time, she enjoys reading books, listening to business tech podcasts, running, and making people smile! :)
Crystel Maalouf

UC Irvine '18

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