First and foremost, the most important thing to remember is to stay calm and not to panic during a time like this. A virus like COVID-19 can be scary and overwhelming, especially for the immunocompromised, elderly, and the chronically ill. I want to share with you all a couple of reminders that may help those who are vulnerable. Â
Donât Dismiss Preventative MeasuresÂ
Even though some might find it âover-reactingâ, taking precautionary measures can be extremely effective for those with a weakened immune system. Socially isolating or asking someone else to do a grocery run can be more helpful than you may think. Â
Offer Your Help Â
Odds are, your immune system is better than the immunocompromised so offering your assistance right now can be extremely helpful. You could help with delivering groceries, take a pet on walks, offer to pick up medication or even to help clean their space.   Â
Check In On Those Who Are HomeboundÂ
Everyone is experiencing stress and anxiety right now, it’s expected during a time like this. Pick up your phone and call, Facetime or text a friend. We can get lonely and scared being isolated at home, so being there for one another is key right now. Â
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