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Healing Without Closure: The Aftermath of a Break-up

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Paisley Tramp Student Contributor, Texas A&M University
This article is written by a student writer from the Her Campus at TAMU chapter and does not reflect the views of Her Campus.

I’ve been told that healing comes with time after closure. But what if you never get closure because your definition of it is different from the person who hurt you? When the person who hurt you refuses to take accountability, healing becomes less about answers and more about acceptance.

In my experience, the hardest part wasn’t the breakup; it was realizing that I had accepted so much that I knew was wrong against me, yet I couldn’t accept that someone could lie and still refuse to acknowledge it afterward. I spent a long time replaying the events and conversations, wondering how I looked past their lies that were right in front of me. Saying “I love you” for the first time shouldn’t be because I found out the truth about the other girl. Love is such a sacred thing, and using it as manipulation is so painful. Yes, she’s just a friend… that you spent the night with after our first date. Half-truths get weaponized into false security and a lack of true accountability.

The idea of “healing without closure” is anatomically impossible. How can a wound heal itself without stitches? Do cracks in a sidewalk make it imperfect? A wound can heal without stitches; it just has to do it differently. Cracks in a sidewalk technically make it imperfect, but when have we ever truly been without a flaw?

Healing doesn’t always have to be tearing down what once was to build up something completely new. Sometimes it means finding a way to grow and adapt to what already is. Flowers managed to find a way to grow through the cracks in the cement. They beautify what is already reality, even if it’s less than ideal. I choose to make the most of what my life is because I know I can’t go back and relive it. I will be a flower growing through a “broken” walkway.

I can allow myself to feel sad or disappointed in how I have allowed myself to be treated, and even if I am still taking time to sit in my sorrows, I can still remind myself that I don’t have to change who I am or what I’ve done. I don’t have to reach out, and I don’t have to get over it right away. I can simply exist knowing that I’m not high maintenance but high-quality and deserve to be taken care of both by the world and by myself.

Learning to heal without an apology meant understanding that someone else’s inability to be honest does not invalidate my experience. For many women, we are taught to seek resolution externally. I’m told to be understanding and patient. They have shown me all that they are willing to be, and I need to accept that as fact. No amount of patience turns potential into reality. Reality, though, could be based on potential, but must still be grounded in truth. Their reality doesn’t have to be mine. My reality is what I choose to accept.

Healing doesn’t always look like closure. Sometimes, it’s choosing to forgive because you can’t possibly forget.

Sometimes, it looks like letting go.

Paisley Tramp is a writer for the Her Campus at Texas A&M University chapter, where she contributes articles focused on mental health, digital culture, and communication trends that impact college students. In addition to writing, she is an active member of both the Social Media Committee and the Events Committee, where she helps support content promotion, engagement initiatives, and chapter programming. Through these roles, Paisley works collaboratively to amplify Her Campus content across platforms while helping plan events that foster community and connection among members. Her writing emphasizes clarity, relatability, and authenticity, with the goal of creating meaningful and approachable content for multiple audiences.

Paisley is currently a senior at Texas A&M University majoring in Communications with a minor in Business. Her academic background has provided her with experience in public speaking, media analysis, interpersonal communication, and ethical messaging, as well as business principles such as organizational strategy and consumer behavior. This interdisciplinary approach allows her to think strategically about audience engagement and message framing. Throughout her coursework, she has completed research-driven projects examining digital media influence, innovation, and the role of communication in shaping public perception.

Outside of Her Campus and academics, Paisley values maintaining a balanced and quieter lifestyle. She is passionate about mental health advocacy and intentional communication, which strongly informs the topics she chooses to cover in her writing. In her free time, she enjoys staying organized, reflecting on new ideas, and finding inspiration in everyday routines. Paisley is especially interested in how communication can serve as a tool for connection, understanding, and positive change.

You can connect with Paisley on LinkedIn here: www.linkedin.com/in/paisleytramp