Peace and conflict are in between the power of the tongue. People may react differently depending on the tone of your voice or the vocabulary you use. Relationships can grow as close as roots holding up a tree or as far as the ocean stretches. Many of us speak freely without realizing the harm we cause to others that can come from unfiltered speech⊠or even to ourselves.Â
There is wisdom in silence; there is also peace. This semester has been rewarding, yet so tiresome that I only speak when needed just to save energy. When this happens, I find the majority of things I wish to say arenât even that important, and I am glad that I kept my thoughts in my head. Sometimes I donât need to talk about the favorite part of my day, the winter boots Iâve been eyeing, or the next blog Iâm planning on writing. These arenât terrible to share (literally nothing wrong with it!), but sometimes itâs good to keep information to yourself. Itâs good to cherish.Â
Enough with my anecdote⊠Here are some lessons I learned from an Islamic lecture with a little bit of my own commentary in the mix (and NO, you donât have to be Muslim for this to appeal to you).Â
THE DISCIPLINE OF SILENCE:Â
Restraining your tongue is not weakness; itâs strength. Itâs the quiet confidence to know that not every thought needs to be spoken. Words can start wars, ruin reputations, and start unnecessary conflict.Â
Think before you speak, type, or post. Learn who youâre speaking to because every individual or group reacts in a different way. Every form of communication holds some type of weight – even casual words can lead to consequences in ways we donât intend.Â
None of us are perfect, and sometimes a situation will make an unexpected turn. All we can do is control our own actions and hope for the best with the rest.Â
KNOWING WHEN YOU DONâT KNOW
Itâs okay to say âI donât knowâ instead of making up an answer in your head. Continue to say I donât know until you are sure of yourself to not spread misinformation.Â
Many people speak on topics they barely understand, from global issues to personal situations. In academics weâre told to back up our claims and cite sources for even a simple fact as âthe sun is a star.â The same standard should be applied to our conversations. If we lack enough information, silence is better than speculation.Â
THE CONSEQUENCE OF CARELESS SPEECH
Gossiping, spreading rumors, and mocking others may seem careless in the moment, but it damages character and relationships. When you speak when youâre bored, you might overshare information about yourself that you shouldâve kept sacred. Itâs not even for the protection of others using information against you, but the fact that you should practice the discipline to share only what is necessary. Not everyone needs to know everything about you, and perhaps even not everyone cares about every detail.Â
Even if youâre not into gossip, you might slip into spreading misinformation, speaking harshly, sharing a secret you didnât know was a secret, or telling inappropriate jokes.Â
IMPORTANT NOTE: THE POINT ISNâT TO BE PERFECT, ITâS TO BE INTENTIONAL!Â
THE SAFETY AND STRENGTH IN SILENCE
Although there are times when observing injustice and feeling the necessity of speaking up, there are also times when there is safety in silence.Â
Silence gives space for understanding, for properly formulating thoughts before speaking, for protecting your peace during conflict or even ease. Itâs not avoidance, but maturity. The more disciplined and honest we become, the easier silence feels. We become honest with our thoughts, emotions, and we donât react harshly.Â
Think of every word being used for or against you. Letâs choose words that build rather than break. That unite rather than divide. Words that bring clarity into a situation rather than confusion.
Silence is clarity and not emptiness. When we speak, let it be with purpose. When we stay silent, let it bring inner peace before we are ready to take action or speak.Â