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CAU | Life

Redefining Sucess: How the Soft Life Is Changing the Game

Coriyuanna Anderson Student Contributor, Clark Atlanta University
This article is written by a student writer from the Her Campus at CAU chapter and does not reflect the views of Her Campus.

A noticeable change has occurred in a world where hustle culture was formerly dominant—welcome to the soft life. You’ve undoubtedly seen the term trending on YouTube, Instagram, or TikTok with visually appealing vlogs of luxurious vacations, self-care regimens, and leisurely mornings. The soft life, however, is a lifestyle movement changing today’s young women’s definition of success, happiness, and peace. It is not just about lovely pictures.

What Is the ā€˜Soft Life’?

At its core, the soft life is about living with ease, prioritizing peace, and rejecting unnecessary stress. It doesn’t mean laziness or avoiding responsibilities—it’s about intentionally creating a life where your well-being comes first. Think: emotional boundaries, mental clarity, and the freedom to enjoy life’s simple pleasures without guilt or stress.

For many, the soft life is the anti-hustle. While previous generations celebrated working tirelessly to ā€œmake it,ā€ Gen Z and Millennials are asking, ā€œAt what cost?ā€ The soft life challenges the idea that success requires constant struggle. Instead, it encourages working smarter, not harder, and embracing joy unapologetically.

Why Is It So Popular Right Now?

1. Post-Pandemic Perspective:

People came to understand the value of rest, mental health, and deep connections when the pandemic made the globe slow down. The soft life came to represent the reassessment of priorities by many.

2. Social Media Influence:

Sites such as TikTok glamorize the beauty of the soft life, including peaceful solo dates, skincare routines, and comfortable morning routines. Beyond the aesthetics, however, artists are promoting discussions on burnout, mental health, and self-worth.

3. Rejection of Burnout Culture:

Young professionals and college students are fed up with the glorification of burnout. It can be quite difficult to juggle social demands, employment, internships, and classes. An alternative is provided by the soft life: You don’t have to do it all to be enough.

4. Empowerment Through Boundaries:

Living a soft life means understanding your boundaries and not only indulging in luxury. A vital component of living in peace is establishing boundaries in your relationships, at work, and even with oneself.

What Does the Soft Life Look Like for College Girls?

You don’t need a luxury apartment or designer bags to live a soft life. It’s about small, intentional choices that protect your peace:

• Choosing rest over overworking yourself during finals week

• Saying no to social plans when you need alone time

• Practicing self-care without feeling like it’s ā€œunproductiveā€

• Surrounding yourself with people who pour into you, not drain you

It’s as simple as romanticizing your morning coffee, taking mental health days, or treating yourself to something small after a tough week.

Is the Soft Life for Everyone?

Although the soft life is empowering, some critics contend that it may not be feasible for those balancing tough careers, family obligations, or financial pressures. Some people are indeed unable to fully avoid hustling culture.

However, the soft life isn’t about perfection. It’s about finding your version of ease, even in small ways. Maybe it’s a five-minute meditation between classes, or maybe it’s creating a schedule that prioritizes breaks. The key is redefining what peace looks like for you.

Final Thoughts

The soft life is more than an aesthetic trend—it’s a mindset shift. In a society that often praises overworking, the soft life reminds us that rest is not a reward; it’s a right. Whether it’s through self-care, setting boundaries, or simply slowing down, the soft life encourages us to live with intention, ease, and joy.

And honestly, who wouldn’t want that?

Hi! I’m Coriyuanna Anderson. A Junior Mass Media Arts major at the illustrious Clark Atlanta University. She has a passion for aspires to become a film editor, director, or camera operator and looks to directors such as Ava DuVernay and Jordan Peele for inspiration.