Here are 5 Hawaiian pick-me-ups that get me through my days (besides living in paradise):
1. Chocolate Chips
Chocolate Chips are the best way to a manage sweet craving. They’re also very cost effective. For the price of one candy bar, I can get a bag of chocolate chips. They’re great in peanut butter banana smoothies, by them self, or on top of pancakes and waffles. Who wouldn’t be in a better mood after eating chocolate chips?
2. Salt Water
Salty hair creates volumeous beachy waves. Therefore, the salt water alone can give you the perfect “pick-me-up” hairstyle. When you don’t live near a beach, grab a bottle of Surf Spray by Bumble and Bumble and try it out for yourself!
3. Sunsets
Bidding the sun “Aloha” can be rejuvenating and also relaxing. Take a few deep breaths and enjoy the sunset wherever you are.
4. Farmer’s Markets
Farmer’s markets bring a community together by selling locally grown and handmade food, jewelry, art, clothing and much more. Surrounding yourself in an environment where everyone treats each other like their own family, or in Hawaii we say, “Ohana.” While farmer’s markers are scattered throughout Kauai, find your local market and enjoy the good energy!
5. Shaka
This is also known as the “hang loose” sign. This hand single can means good vibes, hello, respect, a sign of agreement and so on. Since this isn’t an act done on the mainland as often, a smile works just as well. Give a smile, get a smile and count that as a small step to a better day or situation!