By1 month ago
While most of us grab fast food before heading to a class to avoid the ever embarrassing stomach growl in a quiet lecture setting, we don’t stop to think whether our meal is doing any good for our bodies. But how are we expected to decipher the healthy from the unhealthy options when we have so many other school related woes on our plates?
To solve all this good vs. bad food ordeal, I spoke with Julie Rhule, a Registered Dietitian on campus and asked her what her best recommendations for healthy food options are.
“Fruits and vegetables are not only a great source of...