How to Relax During Finals
As the most important time of the semester approaches, students are already stressing out about finals. Yes, finals are indeed stressful...
Hannah Reinhart
University of Kansas Journalism School Student
All articles by Hannah Reinhart
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How To Stay Fit Over Christmas Break
Christmas break is soon approaching and for most of us, it is a needed time off. With all of the stress of finals and the lack of sleep, it...
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Healthy Study Snacks
This is it – the time of the semester we have all dread: finals time. With only 3 short weeks left, it is that time of the year where we...
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How To Cope With Body Image Issues
With the holiday season coming up, many of us will face negative body image thoughts. During the holidays we tend to feel bad about how...
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Holiday Foodie Finds
momsstuffing.jpg With Thanksgiving and Christmas approaching, it is getting harder to eat healthfully. We are continuously finding...
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Staying Healthy This Winter
washing-hands.jpg With winter soon approaching, we all know what that means – illness season. From common colds to the flu, it is that time...
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Halloween Candy: Best and Worst
It’s that time of year again – everyone is going to the pumpkin patch, decorating theirs rooms and doors with ghosts and pumpkins, and more...
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Lighter Party Drinks
When you go out, you don’t typically think about the amount of calories you are consuming with each drink you enjoy. However, it is...
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Best Home Workouts
With cold weather approaching and an endless amount of schoolwork , it can be hard to motivate ourselves to get outside and to workout...
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Healthy Places to Eat on Campus
We all have those days where we are so busy we can barely think straight. Whether we have tests, papers, or projects, we tend to focus more...
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Top 5 Healthy Breakfast Options
As we settle into the day-to-day routine of college life, it’s easy for us to find ourselves busy and continuously in a rush. However,...
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Top 5 Healthy Meal Ideas for Restaurants in Lawrence
We all have those days where we crave the one thing we shouldn't– whether it be a Chipotle burrito with an endless amount of chips and...
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The Color Run is Coming to Lawrence
Take a deep breath to let it sink in – yes, the Color Run really IS coming to Lawrence! The popular and very colorful 5k run is being...
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Top 5 Running Alternatives at KU
Fall semester is just beginning, so it’s the ideal time to find a way to stay in shape and avoid the “freshman 15”. As we all get back into...
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