This is a sponsored feature. All opinions are 100% from Her Campus.
Hi collegiettes™!
Let’s face it, we all have had those mornings where we wake up, try on an outfit and throw a silent hissy hit because something doesn’t look or fit perfectly. 
I vote that we stop with the negativity and do something about it!
According to the Journal of Consumer Research, associating a healthier diet and fitness regime with long-term goals helps us ladies steer clear of those daily temptations, in my case, grocery store nightmare encounters with the Girl Scouts and those oh-so-yummy Samoas!
But seriously, taking a look at the big picture on the Jump Start Diet will certainly help me stay on track with SELF‘s diet, and stay motivated
What are my personal Lose the Freshman 15 predictions and goals?
My short-term goal is to get new wardrobe with smaller clothes and having a bikini-ready body for summer, I have to consider my big picture: what are my long-term goals? The long-term goal is certainly to maintain my healthy diet and exercise once the Lose the Freshman 15 program is over and done with.
Forecast: Hot body, healthy lifestyle.
Sounds great to me!
What are your short and long term diet goals? Let me know! Leave a comment below, e-mail me at allylopez@hercampus.com or Tweet me (@allylopez).
If you’d like to join me in my healthy, happy weight loss (and please do), go register for the Jump Start Diet on SELF.com and be sure to use the SELF logs to keep track of your daily workout and meals, which is an awesome way to keep track of your calorie intake and how much you’re burning off!
Love, Ally
To follow Ally’s journey on the Jump Start Diet, check out her out on Twitter (@allylopez), and while you’re at it, follow the latest news from SELF (@SELFmagazine) and Her Campus (@HerCampus)!