What I've Learned In Therapy
Tips I have learned from going to therapy
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Keep Your Problems to Your Therapist
Get ready for class, this is Mental Health 101.
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My Therapy Journey: De-stigmatizing Mental Health
Because going to therapy is nothing to be ashamed of...
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Settling In & Growing Up
Settling in on your own, at your own pace, and on your own terms...never lose faith in yourself...
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Let's Talk: There is no Shame in Therapy
People are not perfect and neither are our problems. Sometimes these problems can be too much for one person to bare and asking for help...
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Questions About Mental Health Answered by a Therapist
During mental health awareness campaigns, there are often many individuals left with questions they feel uncomfortable asking in regard to...
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7 Therapist-Approved Tips for Battling Anxiety
Don’t be afraid to ask for help!
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No, I'm Not Ashamed to Be the "Girl Who Went to the Hospital"
Mental illness is nothing to be ashamed of
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What the Health? A Meditation Guide for Beginners
What is Meditation? Globally, the state of being in good health is defined as, “a state of complete physical, mental, and social well-being...
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The Stuff You’ve Heard About Social Work Is Wrong!
Whenever I tell someone that my major is social work, I always end up with one of these three responses: “Wow, that is HEARTBREAKING work,...
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4 Pieces of Dating Advice from the Single Friend
Basically the therapist of the friend group.
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Lifestyle Enthusiast and Aspiring Music Therapist: Lynsea Myers
Those people who are all talk, says psychology major Lynsea Myers, don't want to change.
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How Does Talk Therapy Help Revert Changes in the Brain Caused by Depression?
Depression is a common problem on university campuses. Things are vastly different from your high school life: you may have moved away from...
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Personal Counseling: Lee Shadeck
Lee Shadeck is a Counselor at the Personal Counseling office on campus. Along with this, he is also a member and team leader on the...
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15 Signs Your Best Friend Is Actually Your Therapist
She'll keep all of your secrets.
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Why You Should Start a Journal, Like, Tonight
It's more than just to log your 5th grade crush.
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U Matter, We Care Ambassador Ashley Gersh
Name: Ashley Gersh Age : 21 Year: Junior Major: Psychology Her Campus: What is the main objective of the U Matter, We Care program ? Ashley...
