Taking a break isn’t lazy. It’s admirable.
Three small changes I'm making to embrace fall and reject hustle culture
Between the pressure to keep up with everything and the need to respect your own limits, learning to recognize what your body and mind are asking for can be...
Even spending a few minutes in silence, or simply “doing nothing”, can do a reset and be better than consuming content nonstop
Today, young people are urged to do more, achieve more, and be more. We never give ourselves time to rest, and that is one of the most productive things...
Why rest is important to mental and social health, and how being "busy" isn't always the best thing.
Here are our favorite ways to rest and recharge over Thanksgiving break.
We live in a world where being “busy” has somehow become everyone’s favorite personality trait. If you’re not juggling five assignments, three club meetings, and two existential crises, are...
Five tips to help your busy life as a college student become somewhat attainable
The truth is that exhaustion is not a badge of honor, and rest is not laziness. Rest is a power move that should become a priority.