Her Campus at Indy
Exercises for Anxiety
It is well known that regular exercising can decrease symptoms of anxiety through the release of endorphins. So, you may think that any all...
Her Campus at Wesley
3 Techniques That Can Help Calm Down Anxiety
Breathing techniques. This technique can be very hard at first because it causes you to focus, and center your attention on your breathing...
Her Campus at Notre Dame
Magic Is Real, And It Changed My Life
You read that right. Magic is real. If you’re anything like me, you grew up on fantasy. The Disney princesses, The Magic Treehouse books,...
Her Campus at Emerson
6 Best Exercises To Do in Your Dorm Room
Want to work out, but don’t want to drag yourself to a gym? Been there. Here are 6 exercises you can within the comfort of your dorm, no equipment...
Her Campus at U Ottawa
How to Keep Your Mind Healthy and Fresh During the Break
What can you do to keep your brain strong?
Her Campus at U Ottawa
How to Avoid Leg Cramps When Working in an Office
Sitting at an office desk doesn’t have to be a pain!
Her Campus at F and M
3 Butt Exercises
1. 10 Min Booty Burn // No Equipment l Pamela Rf 2. 10 Minute Butt Workout No Equipment / Weights 3. Exercises for a Rounder Butt! - by...
Workouts to Get Your Summer Body Ready
Summer is approaching faster than you think! It's that time of year where most women are starting to be more conscious of how they look...