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Tagged clean eating

  • group of people in gym exercising

    I Ate Clean and Went to the Gym for a Week and Here’s What Happened

    This plan kept me in line.

    By Rachel Choi • Drexel Contributor • Wellness June 1, 2018
  • clock-wise: lime, kiwi, lemon, apple

    Yummy Smoothie Bowls You Should Try

    Smoothie bowls are all the rage right now! They are filling and super enjoyable. The arrangement of colored fruit and toppings are so...

    By Bridget D'Orsogna • York U Contributor April 4, 2018
  • macro shot of salad bar

    10 Healthy & Insta-Worthy Buddha Bowls You Need In Your Life

    A bowl ain’t ever looked so good.

    By Tori Rubloff • Food April 4, 2018
  • 5 Not-So-Genius Hacks for Drinking More Water

    Whether you're healthy and hydrated or completely failing at the whole 8 glasses a day thing, these hacks will definitely help you improve your overall hydration habits!

    By Raghdah Hassoun • U Ottawa Contributor • Beauty March 9, 2018
  • woman leaning on white wall wearing a white tee with text "resilient"

    Is Vegan-Bashing Misogynistic?

    Like me, you may not have thought about it until now.

    By Maddie Brindle • UNCW Contributor February 13, 2018
  • Three Smoothie Recipes your Body Needs

    It’s almost the end of the semester and you know what that means, finals time! During finals, we tend to focus more on studying than what...

    By Mirakle Stillman • GSU Contributor • Food February 9, 2018
  • Woman Standing on Stone Near Body of Water

    How I Came Around to Meal Prepping

    Feed your body the right things.

    By Abby Idisi • George Mason Contributor November 18, 2017
  • woman raising her hands in victory

    Deliciously Ella's Scrumptious Story

    This week is Powerful Women week here at Her Campus, and the list of female role models within the Health and Fitness section is endless...

    By Ruby Jones • Exeter Contributor November 13, 2017
  • Buffet Your Way Buff

    Do you ever walk into Stav only to be drawn in by the sweet aroma of sweet potato fries, the savory waft of pepperoni pizza, or the...

    By Sena Spinella • St Olaf Contributor October 29, 2017
  • capuchino on white ceramic mug

    Swap Your Big Mac for These Healthier Fast Food Choices

    For when you are in a rush and don't want to ruin your healthy diet

    By Alyssa Gum • Utah Contributor October 27, 2017
  • low depth of field photo of string of lightbulbs

    How To Create A FulFILLING Diet

    Do you ever finish a meal and feel full yet unsatisfied? Maybe it’s because you are simply trying to eat healthier or maybe you have...

    By Sena Spinella • St Olaf Contributor October 15, 2017
  • Thinking About Going Vegetarian? Here Are 4 Things to Consider Before Going Cold Turkey

    Going meat-free can be hassle-free.

    By Jenna Flemons • FSU Contributor September 27, 2017
  • Lime tea in a clear glass

    Making a Lifestyle Change

    If there is anything I have learned since leaving home to attend MSU, it is that if you want to have an ideal college experience, you have to be open to change.

    By Hannah Hollingshead • MNSU Contributor September 20, 2017
  • Clean Eating on a College Gal's Budget

    I’ve always had a serious love of cooking and preparing my own meals. At Saint Mike’s, that’s a pretty difficult thing to do as an...

    By Jess Costa • SMCVT Contributor September 9, 2017
  • 5 Reasons Why Your Diet Won't Work

    Hint: It shouldn't be about "getting skinny"

    By Jenna Adrian-Diaz • Food September 7, 2017
  • 16 Ways to Beat the Freshmen 15

    Yes, it is real. And yes, it can happen to you.

    By Alexis Freudenberger • Utah Contributor August 30, 2017
  • Woman Standing on Stone Near Body of Water

    I Ate No Added Sugar For a Week & This is What Happened

    Turns out that no added sugar is actually pretty sweet.

    By Molly O'Brien • Cal Poly Contributor May 19, 2017
  • Is Clean Eating Actually That Good For You?

    Scrolling through the Instagram discovery page, it’s hard to miss the countless pictures of girls with better bodies than mine. From Louise...

    By Laura Hainey • Nottingham Contributor May 14, 2017
  • person looking at a magazine in their lap

    Meatless Meals: 10 Protein-Packed Dinner Ideas

    Delicious meatless dinner ideas that you should try!

    By Kailey Cutillo • U Ottawa Contributor April 28, 2017
  • three stainless steel forks near apple

    10 Healthy and Delicious Food Swaps

    Put down the candy and head for the frozen grapes!

    By Michelle Weinfurt • Old Westbury Contributor April 28, 2017
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