You know how you feel when you’ve found the perfect pair of jeans that delineates everything? Well, that’s exactly how your confidence should be. Without having self-confidence, you’ll easily fall into the traps of negativity and insecurity. Not only does it hurt you emotionally and spiritually, but it can hinder your success in professional careers.
Keep in mind confidence is a work in progress, such as learning a sport or an instrument–and, although these 6 instant confidence boosters may only boost your confidence temporarily, you might just achieve something you’ve never done before. Gathering solid proof that you are awesome and can achieve anything in the will make you feel awesome.
1. Smile
Yes, it sounds so cliché, but you really should smile and show off your pearly whites! A smile can push the thought of stress away, paving for a happier you!
2. Kill Negative Thoughts
Be aware of your self-thoughts. Once you change your negative thoughts into positive thoughts, spectacular things begins to happen. So don’t tell yourself “I’m tired, I should stop.” Instead, tell yourself “I got this, I’m almost there.” Just keep going, and keep up those good energies.
3. Become a Bobble Head
Jam out to your favorite songs nodding your head along. This movement can insist the word “YES” and improve confidence in your thoughts!
4. Exercise
Break a sweat! Aside from physically benefitting from exercising, it works as mental food as well. Studies show the more you work out the less stressed you are, implementing more confidence instead.
5. Curse out LOUD
Swearing can make you feel more empowered therefore boosting self-esteem. Just be mindful where you choose to drop the “F” bomb, you don’t want to be jobless or no longer receiving your grandmothers cookies.
6. Admire Compliments
Often times praise can make you feel worse about yourself due to believing what compliment they give is not true–but there is really nothing better than receiving a genuine heartfelt compliment such as a birthday card, reward or an old message. So read those old texts from your mom or a friend when you’re in need of jolt of confidence.
Try these awesome tips, Collegiettes and stay confident! After all, you’re amazing.