5. Have a physical class calendar
With all the zooms you have for classes, clubs, and other stuff, it’s super helpful to keep track of the one thing that never changes. Your classes! I have a colorful printed schedule hung up above my desk that I made in excel. That way, I know exactly where I need to be and when. It has come in handy when I’m scheduling meetings or outings with friends so I know when I’m available.
4. Make (socially distanced) plans with friends
It can be easy to stay inside all day when you’ve got enough food to hibernate through the Missouri winter, but you definitely need to get some sunlight and socialization every once in a while. Invite new people to eat lunch or visit the loop on weekends. Just make sure you’re socially distanced and wearing masks.
3. Find new places to study
Finding a new place to study can actually make you more productive! If you study, eat, and watch Netflix in your bed and at your desk, your brain associates those activities with the places they occur. Try some of the study cubbies around campus and your brain will associate them with studying.
2. Take care of your health
It’s difficult to beat back the zoom fatigue, but there are definitely ways to improve it. Make sure you’re getting enough sleep, and schedule yourself a nap if you need it. Drink water and, though tempting to live off of the half-and-half, eat fruits and vegetables often. Also, try some physical activity every once in a while, whether that’s a walk or weightlifting. I highly recommend visiting the rec center if you haven’t already. Your body, mental health, and grades will thank you for it.
1. Ask for help when you need it
This semester is difficult for everyone. Your professors, peers, family, friends, and community all know this. If you need help, there’s a wealth of organization you can reach out to whether academic or your mental health. Don’t forget about your support system back home too. There may be times when you need to extend a deadline or you’re completely lost during a lecture. It’s okay to email your professors or attend office hours. Everyone’s going through the new semester together.