Hey collegiettes™!
So, you know those little glasses of the most disgusting uber green juice that make you cringe worse than a shot of tequila?
Well it just so happens that wheatgrass has an extraordinary amount of benefits.
Reasons why you should make wheatgrass a daily occurrence in your life:
1. Revitalize Skin: Wheatgrass can regenerate skin cells, making it beneficial to your complexion. A shot of wheatgrass daily can help overcome eczema and skin dryness and it also clear up acne.
2. Clear Sinus Congestion: Who would have thought, a shot of wheatgrass daily or even just inhaling the smell of wheatgrass helps to clear sinuses.
3. Treats Sunburn: Wheatgrass has the ability to accelerate the healing process of sunburn. To treat a sunburn, dab a small amount of wheatgrass juice on to a cotton ball or Q-tip and gently rub on to your sunburn. Let the wheatgrass rest on your skin for a few minutes then gently wash it off.
4. Cleanses The Liver: Wheatgrass is most importantly known for the cleansing effect it has on the liver. With its detoxifying properties, nutrients, and enzymes, wheatgrass is capable of restoring and revitalizing the liver.
5. Reduces Fatigue: The chlorophyll in wheatgrass increases the oxygen supply in your bodys cells and tissues leading to cell regeneration, healing your body and reducing the symptoms of fatigue.
The next time you have the opportunity to enjoy a shot of wheatgrass don’t run the other way, welcome to health benefits of this wonderful superfood.
Photo Credits: