Until the age of 14, I had an abundance of self-esteem. I never really thought about how others perceived me. I was loud, free-spirited, bright, and, looking back, quite obnoxious. I raised my hand constantly in class. I jumped at every opportunity to voice my opinion.Â
When adolescence hit, my confidence took a dive. I was still proud of who I was and I was still outspoken in class. For the first time, however, I found myself constantly comparing myself to my peers, constantly trying to “fit in,” to “be liked,” and to “be normal.”
I was mortified at the idea of someone else thinking negative thoughts about me, criticizing me in any way, or (heaven forbid) bad-talking me behind my back.Â
And hey–empathy is good. Empathy is important; it’s a unique and fantastic trait to be able to consider how the people around you will react to the decisions that you make. However, obsessing over others’ thoughts and opinions is not helpful. It’s hurtful.Â
Here’s an idea I want you to try with a close friend or family member. Sit next to one another, and tell them to think a thought — any sort of thought — about you.Â
When they’re done, I want you to consider: did that thought affect you? Do you even know what they were thinking, whether it was positive or negative? No, you don’t know, and you never will.Â
We will never know what others are thinking (which I am grateful for!). Don’t waste your time worrying about something you A) can never control and B) will never know. Instead, focus on your own thoughts and actions, and strive to use your own thoughts to create a positive environment for everyone around you.Â
I sincerely hope these sentiments will allow you to feel an increased sense of confidence, and newfound freedom to be fully and completely 100% YOU.Â
Because hey, YOU are pretty awesome ;)