In years past, my New Year’s resolutions have been daunting tasks that often contribute more stress to my life than they alleviate. I’ve often associated a resolution with a painful alteration to my normal routine. Because of this, many of my aspirations are forgotten come February. This year, however, I decided to focus on one thing I found myself lacking last semester – time appreciating nature. With this resolution in mind, I’ve become more inspired, energized, and eager to fulfill my goals. Here’s how I – a college student – can connect with the outdoors without interrupting my routine.
- Outdoor Homework Time
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As the weather improves, I work outside at every chance I get. I post myself at a table with a good view of a busy area and people-watch while I work and enjoy some sunshine.
- Mindful walks to class
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I often find myself buried in my phone while walking to class, but recently, I’ve been more intentional about how I take in my surroundings. By keeping my head up and headphones out, I can listen to and witness the natural world while doing an activity I’m already required to do.
- Outdoor workouts
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Whether it’s a walk around campus or working out on one of TCU’s many recreational fields, outdoor workouts are a great way to boost positive energy and enjoy the Earth around you.
Dwelling in nature is not a time-consuming or daunting task. Rather, it is an easy way to amplify your daily routine.