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Cooking on Campus: Mexican Dip

This article is written by a student writer from the Her Campus at St Olaf chapter.

In honor of Cinco De Mayo I wanted to find a Mexican themed dish that would be easy to assemble in a college dorm. Chips and dip are hard to pass up in any situation, especially on a day we should celebrate by eating Mexican food. This Mexican Dip (recipe from The Healthy College Cookbook) will be perfect for a mid day snack, or just to accompany a Mexican themed dinner.

All you need is:

– 1 can (16 ounce) refried brans
– 1 cup low fat-free sour cream
– 1 tablespoon taco seasoning
– 1 cup salsa (I recommend using chunky salsa, watery salsa will make the dip soggy)
– 1 cup shredded low-fat cheddar cheese
– 1 tomato diced
– ¼ cup cilantro, optional

1. Spread beans evenly in a small casserole dish.

2. Mix together the sour cream and taco seasoning

3. Spread evenly over beans. Top with salsa.

4. Spread cheese, tomato, and cilantro. Serve at room temperature

Enjoy! 

Founder and executive editor of the St. Olaf chapter of Her Campus, Lucy Casale is a senior English major with women's studies and media studies concentrations at St. Olaf College. A current editorial intern at MSP Communications in Minneapolis, MN, Lucy has interned at WCCO-TV/CBS Minnesota, Marie Claire magazine, and two newspapers. Visit her digital portfolio: lucysdigitalportfolio.weebly.com