Ready to shed that weight you gained this winter by eating healthier on campus? Here is your guide to OSU’s healthiest and most nutritious treats that you should grab before hitting the books (or Oval Beach)!
TRAIL MIX – RPAC
This tasty treat can be found at the most health-promoting place on campus, the RPAC. Not only is it filled with protein from a myriad of nuts, but it also tastes amazing. With yogurt-covered raisins and dried fruit, this combo makes for a delicious and filling snack to stop your stomach’s grumbling during those 2 hour lectures.
PEANUT BUTTER AND APPLES – SEL and THOMPSON LIBRARY
No more fruit preserves doused in syrup, collegiettes—this snack packs a powerful and healthy punch to your diet. Paired with a small portion of peanut butter, this quick bite gives you some healthy fat and a fruit serving that’ll keep you going for hours.
HUMMUS – RPAC
Hummus is probably one of my favorite go-to snacks. At the RPAC, they give you a very large portion of original hummus and a TON of pita bread. This snack will fill your stomach instantly, and because of the carbs, will keep you fueled.
A word of advice: the pita bread and extra hummus can be stored in your fridge for a couple of days. Whenever you need a quick nibble of something, a spoonful on a couple slices of the pita bread will do wonders!
Not looking for dorm food?
If searching for healthy food on campus isn’t your style, Kroger and CVS are full of potential, as well. I’ve listed some of my favorites below:
- Kashi Banana Chocolate Chip Bars These are like mini-banana breads, but healthier! Each one is only 140 calories and always keeps me going until lunchtime rolls around.
- Pistachios Addicting as they may be, these nuts are healthy. Keep a bowl on your desk to munch on during those late-night study sessions.
- Tuna Salad on crackers Sold in pre-made packages, Tuna Salad is a staple. Although my roommates complain about the smell, it is the ultimate quick eat. Just spoon the salad onto a piece of bread, and you’re ready to go!