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Take a “Me Day”

Sometimes we all just need to take a few seconds to ourselves, which is perfectly okay. The world is full of so many things and we can become overwhelmed with all our responsibilities.

It’s important to not spread yourself thin because we can’t be in two places at once (unless you go to Hogwarts.)

Make sure to schedule in time such as a “Me Day.” This day should be kept free and used for you to relax and unwind from your stressful days. We are humans and our minds over think everything that we do. During your time, make sure to do activities that soothe you such as reading, writing, shopping, catching up with friends, eating your favorite food, exercising. Whatever helps you relax and take a step away from your busy schedule.

We are no good to our goals when we are too tired to fulfill them. Take some time out for yourself! You deserve it.

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