This article is written by a student writer from the Her Campus at Mizzou chapter.
Life can be hectic trying to juggle school and work. But over Christmas break, there are often times where we are bored out of our minds and don’t know what to do besides sleep and watch Netflix all day. That’s where a good workout can come in handy. Here are a few videos from POPSUGAR Fitness that will get you moving and maybe even give you energy for the day.
- The Five-Minute Full Body Stretch
- The Ultimate Warm-Up Before Working Out
- 5-Minute Standing Flat-Belly Workout
- 15-Minute Beginner’s At-Home Cardio Workout
- 4-Minute No-Weight, Arm-Toning Workout
- The Quickest Muffin-Top Workout
- 15-Minute Core Workout to Transform Your Body
Have fun exercising!