I myself use Snapchat, Instagram and Twitter every single day. Whether I’m posting stuff or just looking at other people’s posts, I am always using it. Recently I have realized it’s not good for my mental health. Snapchat is my most frequently used app, and it is the most unhealthy app I use. I am constantly looking to see if certain people answer me and if they don’t I get annoyed… which is ridiculous.
I’m going to be taking a break, or at least try to, for a week and see how I do. I looked at my screen time and it is not good AT ALL. I’m only going to use iMessage and other small apps on my phone that aren’t really related to social media, and my computer for school work. I don’t know how long I’ll last, but I’m hoping after this small break I’ll realize that social media isn’t the most important thing in my life, and that I need to experience things in person and adventure more on my own instead of sitting around waiting for nothing.
xoxo!!