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Career

How to Balance Academics and Extracurriculars in University

Leena Joshi
The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at Delhi North East chapter.

In the whirlwind of college life, there’s an unspoken pressure to excel both in academics and extracurricular activities. It’s a juggling act that many of us find ourselves caught up in, striving to strike the perfect balance between our studies and the myriad of other commitments that beckon us. But how do we navigate this delicate equilibrium without burning out or sacrificing one for the other? Let’s dive into some insights on how to maintain harmony between academics and extracurriculars without feeling overwhelmed.

1. Prioritize Your Commitments

   Identify your top academic priorities and extracurricular activities that align with your passions and goals. Focus your energy on these core commitments to avoid spreading yourself too thin.

2. Master Time Management

   Create a weekly or monthly schedule to organize your commitments and deadlines effectively. Allocate dedicated time for studying, attending classes, participating in extracurriculars, and self-care. Remember to be realistic about what you can accomplish within a given timeframe.

3. Communicate and Seek Support

   Don’t be afraid to reach out for help when needed. Whether it’s talking to professors about extending deadlines or seeking guidance from club advisors, communication is key. Utilize campus resources such as tutoring services, academic advisors, and counseling centers to support your academic and personal well-being.

4. Stay Flexible and Adapt

   Be prepared for unexpected challenges and setbacks. Stay adaptable and willing to adjust your plans as needed. Learn to say no to additional commitments if you’re feeling overwhelmed, and prioritize self-care to maintain balance amidst changing circumstances.

5. Embrace the Journey

   Cherish the moments spent pursuing your passions and celebrating your achievements, no matter how small. Learn from setbacks and challenges, and remember to prioritize your well-being throughout the journey. Balancing academics and extracurriculars is a personal growth experience – embrace it with resilience and a positive mindset.

Leena Joshi

Delhi North East '24

Leena Joshi is a social entrepreneur, climate advocate and author. She is the founder and executive director of Ethereal, a youth-led climate nonprofit, with 9000 volunteers in 60+ countries. She has sat on boards and advisory councils for various organizations. She has been a member at Harvard Business Review Ascend Select and has provided insights to editorial, marketing and product teams of HBR and has contributed to research projects by HBR. Leena's work has been featured by World Bank Group, United Nations Climate Change, United Nations Foundation, Climate Reality Project, Her Campus Media, Feminist and Lady Gaga's Born This Way Foundation. She was previously a Member at Global Leadership Challenge at Oxford University. She has been an Ambassador for organizations including World Bank Group, Greenpeace USA, 4ocean and Plastic Pollution Coalition. Leena is a prolific public speaker who has spoken at universities across the world including Harvard, Oxford and Cambridge. She has authored books including 'The Climate Awakening' and 'Ethereal' and writes poetry about social impact.