In order to eliminate negative thoughts and insecurities, try to identify them and then challenge them. Most of the things women are insecure about come from the influence of other people and social media. The pressure and ideals social media puts on woman are unrealistic. To find body positivity, acknowledge that people don’t care as much as you think and be true to yourself. Your body and looks don’t define your worth or value. Wear what makes you feel confident and accept yourself for who you are.
Things Woman Shouldn’t Be Insecure About:
Bloating-
It’s natural to have some shape in your stomach, even the most in-shape girls will have a little tummy. Embrace and appreciate your stomach for its natural shape!
Love Handles-
Some people have them, some people don’t, but don’t worry about it! Love handles are called love handles for a reason… more to grab! Our bodies are beautiful!
Birthmarks, Scars and Imperfections-
Everyone has some sort of skin imperfection. Skin imperfections are normal and make everyone unique. Don’t stress about them; they’re a part of life!
Cellulite-
There are techniques and ways to try and avoid it but it will mostly be a part of your life! Try not to stress about it or compare yourself to others. Our bodies are wonderful!