Winter is a hard season for inspiration and there is only one way to keep fit— stay motivated! Join Her Campus American in staying in shape this winter with these tips!
Don’t forget the goal: Be as fit as you can be, while staying happy and healthy!
It is important to remember why you are exercising. Whether it is to stay in shape, loose weight or just feel better about yourself, don’t forget that! If you need inspiration to stay motivated, try these things to achieve your goals.
Switch Things Up
Tired of the same old routine? Instead of running, try biking! Instead of biceps, do some leg presses. In order to keep yourself motivated, keep things new and interesting!
Try A New Sport
Although the fields may be covered in frost and snow, that is perfect weather on the hills! Grab those skiis or that gently-used snowboard and hit the slopes.
Grab A Buddy
Have a friend that is dying to get in shape? Take her on a run with you! A running partner may be the exact thing you need to get out of your winter funk!
Photo Credit:
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