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You Always Judge Me!

I have a friend who I’ve been close with for years, but we are really different. I find when it comes to my sexual life she can be really judgmental. Is there anyway I can handle telling her things without her judging me? What can I say to gently bring to her attention that sometimes I just want to share my life, not be lectured?

It’s rare for two people to think or to see things in exactly the same way — even if they’re very close friends. Once you share information with a friend, you are opening the door for discussion and comment.

Because you haven’t given any specifics of what was said, I’m not sure whether your friend is judgmental (implying that she is critical of your sexual life); whether she’s uncomfortable openly discussing sexuality, in general; or whether she’s simply expressing her own opinions — which are different than yours — and that’s what’s making you feel uncomfortable.

If you don’t feel understood, feel misunderstood, or feel like you are polar opposites when it comes to your thoughts about sexuality, this may be a topic you agree not to talk about, focusing instead on topics that are easier and more satisfying to discuss.

Dr. Irene S. Levine blogs as "The Friendship Doctor" on the Huffington Post and Psychology Today, where she provides readers no-nonsense advice and guidance. Her own blog, The Friendship Blog, has become a unique watering hole for people who want to better understand their friendships. She writes a bimonthly mental health column called Mind Matters for AAAS Science Magazine's online publication, ScienceCareers. Irene’s career straddles two worlds: Trained as a psychologist, she is also an award-winning freelance journalist and author. She spent the major portion of her career as a senior manager and policymaker at the National Institute of Mental Health in Rockville, Maryland. She currently holds a faculty appointment as a Professor of Psychiatry at the New York University School of Medicine. Her writing—focused on health, lifestyles, travel and relationships—has appeared in scores of newspapers (including the Chicago Tribune, Dallas Morning News, New York Times, Newsday, and USA Today) and national magazines (such as AARP Bulletin, Better Homes and Gardens, Bottom Line Health, Health, Ladies Home Journal, Prevention, and Reader's Digest). Her latest book is Best Friends Forever: Surviving a Breakup with Your Best Friend. Offering tools for personal assessment, case stories, and actionable advice for saving, ending, or re-evaluating a relationship, Dr. Levine shows that breakups are sometimes inevitable---even between the best of friends. She is a widely sought-after speaker on the topic of friendship.