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Vlog #5: Sleep vs. Spin

I told you last night (slash early this morning…!) I was going to wake up early and do a spin class this morning… buttttt funny story – I decided to sleep in instead! But in the long run, getting almost 8 hours of sleep was MUCH better than getting 3 and 1/4, like I would’ve if I woke up in time for the spin class…!

Watch this vlog and find out what I did for my workout instead!

College Girl Tip of the Day: sleep SLEEP SLEEP! 3 hours of sleep is not enough to keep a crazy busy college girl going (unless you’re the Energizer bunny…!), so do whatever you can to get 8 hours of sleep – even if that means postponing your workout for a couple hours… as long as you do it later!

And as always, follow me on Twitter to see my latest working out updates:www.Twitter.com/CassidyQuinn

Cassidy told you sss night she was going to wake up early and do a spin class this morning… buttttt funny story – she kept sleeping instead! But in the long run, getting almost 8 hours of sleep was MUCH better than getting 3.25, like she would’ve if she woke up in time for the spin class…!
 
Watch this vlog to see what she did for her workout instead!
 
And as always, follow Cassidy on Twitter to see her latest working out updates: www.Twitter.com/CassidyQuinn

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Cassidy Quinn Brettler graduated from Emerson College in May. She's from Seattle, WA. As a major in Broadcast Journalism and Acting, Cassidy has done all kinds of things, including interning at NBC News in Los Angeles, anchoring and producing campus news shows, and even covering the Vancouver 2010 Olympic Winter Games! She was also the Merchandising Chair and PR/Social Media Chair of Alpha Epsilon Phi Beta Alpha Chapter, and is a huge fan of all sports. She's also a social media nerd, so if you can't find her outside jumping in puddles (like a true Seattle girl!), you can find her Tweeting from all over Boston. Since graduation, Cassidy's been searching for jobs, involving reporting, video blogging, and Tweeting - maybe even all at the same time...!
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