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Tone Up Anywhere!

Her Campus Placeholder Avatar Elizabeth Bayne

This is a sponsored feature. All opinions are 100% from Her Campus.

Can’t get to the gym this weekend? Do these total-body toning moves instead! They require no equipment but deliver tons of results!

Lots of love, Elizabeth

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Elizabeth Bayne is a first-year at the marvelous Smith College. She adores running dusty trails, pumping iron, and everything yoga-related. Unfortunately she cannot seem to muster the willpower to stay away from decadent desserts or anything covered in that delicious fake yogurt they dip raisins into. In all seriousness, working out is a powerful stress-reliever for her and has invariably become a part of daily life. Most recently, yoga and weight lifting have become the most exciting parts of her workout routine, but she’s always looking for new ways to be motivated (Thursday night Zumba class, anyone?). Her workout goals for this season are to tone up and to adopt sensible eating habits to avoid the seemingly ubiquitous Freshman Fifteen. She also wants to be able to do a handstand for two reasons: to develop intense concentration skills and to have a cool party trick.