I’m back for the second time today! I figured since I neglected two posts I would double up today. Plus, I wanted to relay how I did with the SELF Jump Start Diet on my first day getting back in the swing of things at Wake.
Well, so far, so good. I had some yummy Kashi Go Lean Crisp cereal for breakfast and a Chai Tea Latte, Luna bar and banana for lunch. I had a granola bar as a snack and then grabbed a turkey sandwich from our food court on the run (literally since I was late for a meeting). Though shoving my sandwich in my face was not the most enjoyable way to eat dinner, it was necessary as I had about five minutes to eat dinner before I would be in meeting until after 9 o’clock. After my meetings were over I needed a little something else, so I munched on some grapes. So, like I said I think I started on the right foot today.
SELF.com has some great tips for healthy snacks and moves to get those six pack abs for summer, make sure to check them out!
HC Love,
Alyssa