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Culture

Recipe Roundup: A Meat-Free, Dairy-Free, Gluten-Free Thanksgiving

This article is written by a student writer from the Her Campus at Vanderbilt chapter.

With the Thanksgiving holiday rapidly approaching, health-conscious individuals are experiencing mounting anxiety. Though Thanksgiving is typically about stretchy pants and food comas, it’s one tough holiday for healthy eaters. What’s more, for those with specific dietary restrictions or preferences, navigating the dinner spread can be a nightmare—and even worse, leave your stomach rumbling.

This holiday season, it’s time to take things into your own hands. Armed with the arsenal of recipes listed below, you’ll be able to enjoy and indulge alongside your loved ones with vegan, vegetarian, and gluten-free twists on your classic Thanksgiving favorites! Not only will you wow the crowd with your killer cooking skills, but you’ll also have something to eat that doesn’t wreck your stomach.

Peruse the recipe roundup below, and whip up one or two dishes (or three or four, if you’re feeling ambitious!) to tote along to your Thanksgiving feast. Have no fear this year—no matter your dietary preference—that you can enjoy a delicious and healthy holiday!

All recipes listed below are vegetarian, gluten-free, and vegan, unless the recipe is denoted with a *, indicating that it can be made vegan with substitutions or omissions. 

Here are a few of my tried-and-true favorites:

Quinoa Stuffing with Sweet Potato & Dried Cranberries

 

The Ultimate Glazed Lentil Loaf

 

Balsamic Roasted Brussel Sprouts

 

Garlic Avocado Cauliflower Mash (aka Mock Mashed Potatoes)*

 

Honey Mustard & Rosemary Glazed Carrots

 

And some new recipes I’m dying to try this year:

Roasted Green Beans with Beets, Feta & Walnuts*

 

Clean-Eating Cranberry Sauce

 

Spiced Sweet Potato Hummus

 

No-Bake Pumpkin Pie

 

Sweet Potato Brownies

 

 

 

Stacey Oswald, originally from South Florida, came to Vanderbilt as a member of the class of 2015 and got involved with HerCampus her freshman year. She became assistant editor that year and is now the Campus Correspondent for Vanderbilt HC as a sophomore. Stacey is currently a columnist for Ask Miss A- Nashville and the life section of The Hustler. She's also very involved in her sorority, Kappa Delta, as well as Invisible Children. Outside of school and her extracurriculars, Stacey finds happiness in many sources, the most crucial being exercise and the sun. She loves to attend exercise classes and is an avid runner; she recently completed the Country Music Half Marathon. She also loves Vitamin D, especially when on the beach- though of course, she only soaks up the sun after applying SPF. A few of the things Stacey couldn't live without? Good food (especially from Sweet Cece's, Bricktops, and Samurai Sushi), great books (The Hypnotist's Love Story is a recent favorite), her family back in Florida, her wonderful boyfriend, and all of the great friends she's made at Vanderbilt.