We’re all aware that the winter weather is quickly approaching. Mother nature was easy on us last year so it’s no surprise that experts are calling for an extra cold winter this year. The winter changes many other things apart from weather; clothes, your mood, etc. As a smart collegiate should know, it’s important to take care of your mind and body to avoid suffering from the winter blues. Here are some tips on how:
- Moisturize and Hydrate
Not all moisturizers work all year long. It’s important to find a hydrating and oil based moisturizer versus a water based one (I swear by the Nitrogen face lotion). It’s important to moisturize all throughout the day- especially after showers (while your skin is still wet) and before bed. Avoid using squeaky-clean soaps that will leave your skin dry. Opt for lukewarm showers instead of hot. Hot water draws moisture from skin that causes that irritating itchiness. And of course, drink lots of water.
- Hair-care
Hair issues are very common during the winter. Avoid washing your hair everyday to prevent dry scalp and breakage. If your hair is lifeless and your scalp is dry, it’s a sign that your hair needs moisture. Use deep-conditioners for some extra moisture. Minimizing the use of hot tools, including blow dryers, will give your hair more life during the winter. Also, leave in conditioners are a great protectant from windy weather.
- Lip care
There’s nothing worse in the winter than getting chapped lips. Prevent this uncomfortable problem by using a lip balm that has vitamin E and use it often.